More than Just Leafy Greens: Expanding the ICMR-NIN Guidelines for a Healthier, Productive Future

Abstract

The 2024 ICMR-NIN Dietary Guidelines for Indians offer a comprehensive framework to address the dual burden of malnutrition India faces. These guidelines emphasise balanced diets, physical activity, and the consumption of diverse, nutrient-rich foods across all life stages, aligning with global nutrition trends and sustainability goals. This commentary explores the guidelines’ role in fostering improved health outcomes essential for leveraging India’s demographic dividend and promoting a healthier, more productive population. It further suggests expanding the guidelines to include specific recommendations on food safety, mental health, plant-based and sustainable eating, digital nutrition tools, and fortified foods. Integrating these aspects could make the guidelines more relevant, equipping individuals and policymakers with actionable strategies to address India’s evolving public health challenges. Our role in implementing these guidelines is crucial, as it will enhance the nation’s potential for economic growth through a healthier and more resilient workforce.